Frequently Asked Questions
Who can benefit from reflexology treatments?This alternative therapy is suitable for people of all ages and may be able to offer relief from a variety of chronic and acute conditions and symptoms. Many people decide to continue with regular treatments to help maintain health and a sense of well being.
Many people benefit from regular reflexology treatments even when they are not ill. They find the treatments relaxing and a way to unwind from the stresses around them and the world today.
After a treatment how will I feel?
People respond in different ways to their reflexology treatments.After the first few sessions you may feel relaxed and full of energy while others may feel tired or emotional. This is only temporary and is part of the healing process.It is important tell the practitioner how you feel as it indicates how your body is responding to treatment.
How long will a treatment last?
A treatment usually last 50 to 60 minutes. At the start of your first treatment
allow an extra 20 minutes for a consultation. This involves a chat with your practitioner about your health, past and present and lifestyle.
How many treatments will I need?
The number of treatments you will need will vary from person to person and depend on your needs. A course of six to eight treatments is often recommended.
How can I find a qualified reflexologist?
The Association Of Reflexologists(AOR) has a register of qualified and experienced reflexologists which can be found on the AOR website at: www.aor.org.uk
